January Joy

The first month of 2019 is finally coming to an end. For some people, January is seen as a fresh blank page. The month to build on or start new goals and set your plans in action. Whatever they might be for the year. For others, it might be seen as a month that needs to end quickly. So that the year can really start; the end of Blue January.

Neubria Energy Supplements

Fatigue & Energy

Whatever it means to you, it is important to take steps to make your year as productive and enjoyable as it possibly can be. I’ve noticed that I am most productive and relaxed when I feel energised and well rested throughout the day. However, being at that stage, can be a bit of a struggle! Juggling working full-time, blogging, social life and just about breathing can be a bit hectic at the best of times. I also suffer from anxiety; particularly at night and often I find myself going into full blown overthinking and worry mode. This tends to have a negative/domino effect on me…Whereby I am tired throughout the day and have less energy to achieve my tasks or goals as productively as I could have…had I slept that little bit more.

Neubria Energy Supplements


I have recently been using two amazing supplements from a brand called Neubria. The first is the Neubria Charge, this is works to energise you in the day, reduce fatigue and keep you focused. The second is Neubria Drift, which supports healthy sleep and eases you into relaxation before going to bed. I usually take this a few hours before bed to achieve a natural and gradual effect. The combination of the two really complement each other well. Providing energy where needed and a natural alternative to being able to ease into sleep better. I love the fact the products are all natural, all of their products are also in line with the Medicine & Healthcare Regulatory Authority Board. The results have been amazing so far! It has been great being able to sleep peacefully without tossing and turning or overthinking in the night and waking up feeling like I have actually slept.

Neubria Energy Supplements

I’d definitely recommend you give these a try, if you are looking to improve your sleep or to feel more energised in the day. I am also giving a lucky reader to opportunity to win both these products! All you have to do is drop a comment under my Neubria related instagram post and follow @Neubria on Instagram. If you don’t have an instagram account…worry not! Drop your details below and you will be added onto the list!

{ More of them here: https://neubria.com }

Thank me later! xo

Find your Algo-Rhythm

Soooo, many of us fell victims to the Instagram ‘glitch’ nonsense that occurred yesterday…Emphasis on the glitch – because we as a generation are far too clued on to differentiate between a glitch and an absolute fail of an upgrade. *sips tea*

Maybe you’ve clicked to read this to see whether I actually know how to spell algorithm; whatever the reason – thank you for reading so far & I hope this is helpful.

Peggy Porschen

Anyways…I luckily, was able to somehow to avoid the Instagram update. But I had the pleasure of seeing this ill constructed, story style, concoction of a mess from other discombobulated users. This year, we creatives, (bloggers, content creators etc) have faced the absolute wrath of Instagram’s unpredictable algorithm. Each Social Media network has a unique set of technical elements. Intricate logic and usage analytics that make up the algorithm that delivers content to its users. These algorithms are managed by dedicated teams of software engineers, data scientists, content strategists and more, so nothing you see is an accident. In every negative, it is always great to see what positives can surface. Yes, we have all complained about the algorithm…(And rightfully so!) BUT, rather than sit and mope about it; we have all done our best and have been motivated to do better. This has even created a strong bond in the community of creatives to support each other.




Peggy Porschen

1. Create a consistent feel to your posts.

Creating a consistent look/theme to your posts so that your feed collectively flows is a great way to make your content unique and recognisable to yourself/brand. I won’t lie and say that this is easy because I still struggle to.
However doing this also makes your feed as a whole appealing to the eye, seamless and attracts and can maintain new or existing followers and is also a reflection of how much thought you put into your content creation. This is also completely your choice and should be done in a way that reflects you. Below are some of my examples:

Sarah Diallo Instagram FeedSarah Diallo Instagram Feed

2. Being consistent with the work you create.

It is so key to create a posting schedule for yourself and to set yourself a realistic posting amount per week. Don’t look at what others are doing, keep a tunnel vision and do what you can do to your own capability. If you can post every day, then great! But, if you’re like me and currently juggling life, food, sleep, full-time work and having a social life – then you’ll find posting everything day is not always so possible. And there’s nothing wrong with that! I give myself a minimum of twice per week which is a realistic goal that I can meet.
Let’s also not forget the significance of stories, these are an important way to stay relevant/remembered in between posting. This is also a great way to encourage people to visit your profile. And in our busy day and age; we are most likely to watch stories, therefore if we see something interesting on a story we are more inclined to visit the profile. Which is subsequently a great way for people to see your posts that they may have missed.

Sarah Diallo

 3. Put yourself out there.

Yikes. The thought of this always used to make me shudder and I would begin to start thinking of all the ‘what ifs’. I learnt that the time that I spent procrastinating and wondering what would happen if I put myself out there, or tried to reach out to someone could’ve been time spent actually building networks and a rapport with brands or other creatives. No one likes rejection or being ignored, however sometimes if you don’t try you won’t know. Not to be corny here – but life is too short. The most successful people are usually the ones that took risks. It’s important to collaborate and network with brands or people that align well with yourself. Don’t be afraid to send that email or DM.  You just never know what long term relationships could be formed. 

Hixon Green Sarah Diallo

 4. Final Tips.

I have noticed that interacting with the hashtags that I am going to use, often helps me to be at the top 9 of those hashtags. I usually do this 15 minutes before and 15 minutes after posting. I found this tip from a blog post (can’t remember where) which I have found helpful ever since.

Most importantly, use hashtags! Don’t over do it though…They have helped me so much in getting my post seen, I like to use hashtags which are relevant to my photo and hashtags which are quite popular.

Instagram Insights

(7k views from hashtags!)

Side note: I have also noticed that when my post is saved more, it generally does a lot better!

And lastly, if you have a business account, use the analytics to assess when is best to post and to understand your audience better.

For any other tips – leave me a comment, email or DM!

Sarah xo

Definition credits: https://later.com/blog/instagram-algorithm/


Happy Holidays

Merry Christmas!

I just wanted to say a big thank you to all my readers this year. Wishing you nothing but success and happiness for 2019.


A little gift to you: SARAHDIALLO for 15% off Daniel Wellington.


Golden Greece

As many of you might know if you follow me on Instagram…I have been absolutely obsessed with Greece!

My holiday there was absolutely amazing, every corner you turned looked like something out of a movie!

I jetted off to Mykonos-Greece simply because it looked like such a stunning island. I wasn’t disappointed and it’s safe to say, it definitely slots in the category of top 10 most instagramable countries! (I haven’t figured out the rest yet! But it’s definitely there)

This little number had me feeling like such a Greek Goddess! While also staying cute and cool in the heat.

Hopefully I’ll get round to uploading a holiday vlog on my channel! But for now watch my highlights on instagram to see what I got up to!


Brunch anyone?

Instagram’s most photogenic café

Last weekend, in between the rush of London Fashion week, I decided to finally give one of the most Instagramable cafes a visit…Elan Café! Filled to the brim with decor that would excite even the likes of Oscar Wilde. The aesthetics are truly amazing and begin to entice you as soon as your eyes fall on the storefront.

Elan Café gives you all the pleasures of being inside a gorgeous flower shop… and if you’re a fellow hay-fever sufferer like me; minus the sneezing!

So what I really wanted to know was, is this café worth all the Instagram hype? My honest answer is both yes and no.


  1. You receive amazing service from the waiters. They are kind, quick to take your order and helpful. My friend’s dessert was accidentally taken away before she had even finished eating, once we made the waiters aware of this they kindly replaced the dessert in full – this was not even requested by us.
  2. The food comes in a good sizeable portions and is absolutely tasty and so well presented! I ordered the Nutella Hot Chocolate and Poached egg/avocado toast and Oreo cheesecake. One word: amazing.
  3. Most obviously the decor and design of the café! In the words of another bruncher: “Girl, you know we all came here for the photos!” So from the famous flower wall, hanging flowers, neon writing and even the floor. It really is pleasing to the eye.

Hmmm so the negatives…


  1. The queue to get in took around 30 minutes. This however is understandable of course, being such a popular restaurant as it is currently.
  2. Feeling rushed – Shortly after we had finished and paid for our meal, a lady in a suit who worked at the café gave us no warning that it was time for us to start moving from the table. She simply brought over new customers whilst we were still seated and told us that it was time for us to go. Not impressed at all.
  3. A sense of importance – we noticed that a few people were being moved around the café from their tables to another so that other perhaps more ‘important’ visitors could get better seating.

Other than those points…I can’t really complain. My recommendations would be to visit in the weekday as it is a lot quieter during those times. Anyways…happy brunching!

Sarah x

Photo credit: First photo @elancafe (Instagram)

The rest are my own.